SilkBalance Self-Care Saturday Wellness Plan

Self-care Saturday in a hot tub sounds like a fantastic way to relax and rejuvenate.   Here’s a SilkBalance Wellness plan for your day of self-care in a hot tub:   Set the Mood: Start your day by preparing the hot tub. Make sure you have added SilkBalance and it’s at the right temperature, typically […]

Soak Up the Stars: Unwind & Stargazing in your SilkBalance Hot Tub             Soaking Up the Stars: Unwinding and Stargazing in a Hot Tub   In our fast paced and hectic lives, finding moments of tranquility and connection with nature is essential for our well-being. Imagine immersing yourself in warm, bubbling water, surrounded by the soothing jets while gazing at the […]

Celebrating the Vancouver Half Marathon: A Triumph of Endurance and Recovery

This past Sunday was a remarkable day for our family as I, and our 4-legged family member (our yellow lab named Hope) gathered at the finish line to cheer on my other half, a wonderful man and father, and my youngest stepson as they conquered the Vancouver Half Marathon. It was an incredible feat, considering […]